Our Services
• Spinal Conditions
• Decompression Therapy
• Manual Therapy
• Postural Dysfunction
• Rehabilitation
• Diagnostic Evaluations
• Falls Prevention
• Migraine Evaluation
• Pain Management
• Personalized Fitness
• Car Accident Injuries
• Sports Injuries
• Pregnancy Discomfort
• Neurological Disorders
• Individual Exercise Programmes
• Reconditioning
• Dry Needling
• Cupping Therapy
• Home Care
Back physical therapy
Food and herbs
Conditions we treat
Head / Face
* Headaches / Migraines
* Stroke
* TMJ
* Movement Disorders ie Parkinson's
Neck
* Whiplash
* Arthritis
* Disc herniation
* Osteoarthritis
* Torticollis
* Thoracic outlet syndrome
* Fibromyalgia
* Radicular (referred) pain
* Postural Dysfunction
Shoulder
* Tendonitis / Bursitis
* Frozen Shoulder
* Impingement Syndrome
* Dislocation / Instability
* Labral Tears
* Arthroscopic surgery
* Joint replacement
* Rotator Cuff injuries
Elbow
* Contractures post fracture or injury
* Ligament tears
* Bursitis
* Golf / Tennis Elbow
* Radial fractures
Hand
* Carpal Tunnel Syndrome
* Dequervains
* Arthritis
* Fractures
Treatments we offer
Diagnostic evaluation
A thorough exam and testing to identify the source of your pain or problem.
Traction / Spinal Decompression
Gentle, controlled stretching to relieve neck and back pain. Spinal decompression is helpful to patients with conditions such as sciatica, herniated/bulging discs and degenerative discs.
Manipulation
Non Chiropractic technique used to restore range of motion in all joints in the body. Essential treatment following spinal decompression.
Postural Correction
Using a series of prolonged postures to restore normal alignment and eliminate pain.
Balance Reeducation
A program for those at risk of falling or have fallen, especially in the elderly and post surgery.
Gait Training
Teaches proper walking and running techniques to patients who have been injured or need to learn how to walk again. This therapy is useful for patients who need post-surgery therapy, have suffered strokes or have conditions such as sports injuries, Parkinson’s disease, etc
Kinesio Taping
Sports tape used by many athletes to maximize power and minimize injury. Also used in non athletes for pain relief, biofeedback, muscle reeducation and reduce swelling.
Dry Needling
Using acupuncture needles to relieve pain, muscle spasm and trigger points.
Soft Tissue techniques
Active release technique, trigger point and myofascial release that treats pain and dysfunction in muscles and connective tissue.
Therapeutic Exercises / Range of Motion
These exercises help to release constricted muscles and tendons, increase endurance, reduce rigidity as well as improve circulation and coordination.
Lower back - Spine
* Disc problems
* Spine surgery rehab
* Arthritis
* Sprains / Strains
* Sciatica / Lumbago
* Scoliosis
* Subluxed Ribs
Hip
* Total hip replacement
* Fractures
* Bursitis / tendonitis
* Osteoarthritis
Sacroiliac Joint
* SI joint Dysfunction
* Pubic symphysis pain
* Post pregnancy pain
Knee
* ACL repair
* Arthroscopic repairs
* Total knee replacement
* Meniscus disorders
* Osteoarthritis
* Knee cap disorders
* Iliotibial Band syndrome
Ankle / Foot
* Plantar fasciitis
* Achilles rupture
* Peripheral neuropathy
* Heel Spur pain
* Sprains and strains
* Drop foot
* Foot surgery
Strengthening Exercises
A variety of specialized exercises to improve strength and endurance as well as to maintain or improve range of motion.
Work Hardening
This is a specialized rehabilitation program for patients who are not at full capacity and may not be able to work because of recent or long-term injuries. Work Hardening uses proper body mechanics in work-related activities to recondition and restore full use of the muscles.
Hot / Cold Therapy
Application of heating pads and cold packs to reduce swelling and pain as well as relax muscles.
Ultrasound / Phonophoresis
Sound waves used to relieve pain and muscle spasms. It also helps to break up scar tissue. This type of therapy is used for patients with sprains, strains, tendonitis and bruises.
Static Cupping Massage
Connective tissue massage technique that relaxes muscles, relieves pain and trigger points. It is used to treat a variety of conditions.
Electric Stimulation and TENS
Reduces swelling as well as aids in muscle recovery. It is especially helpful for patients with lower back pain resulting from disc issues. And to restore function after a stroke.
Continuous Passive Movement (CPM) Knee
Post-operative therapy to ensure joint flexibility and improve range of movement after joint replacement. Available for home use.
Personalized Therapeutic Exercise
A post rehabilitation program aimed at optimizing function long term.
Osteoporosis Treatment
Physiotherapy treatment can help in the management of osteoporosis before a fracture or rehabilitation after a fracture; by showing patients the correct ways to move to prevent injury, providing specific exercise programs, and suggesting devices to assist with walking.
Polychromatic Light Therapy
Polychromatic Light Therapy uses Near Infrared Light to heal. Unlike normal red, yellow or blue light, this light emits wavelengths of light-energy that can dramatically increase circulation to injuries and areas of chronic pain.